Weigh In record (no journal entry) for 11 June 2018
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 51.42g | Prot: 132.70g | Carbs: 245.45g.
Breakfast: Conad Crescenza Light, Uovo. Lunch: Calvé Salsa Barbecue, Banana, Piselli Cotti, Mais, Petto di Pollo, Carne, Milbona Quark Magro, Coop Piadina all'olio Extravergine di Oliva. Dinner: Patate Crude, Conad Crescenza Light, Rio Mare Tonno al Naturale, Piselli Cotti, Roberto Pane ai Cereali. Snacks/Other: Prozis Burro di Arachidi, Banana, Mela, Skyr Lampone. more...
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Gaining 1.4 kg a Week
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anto_workout's Weight History
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