Weigh In record (no journal entry) for 11 June 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 38.28g | Prot: 62.67g | Carbs: 181.47g.
Breakfast: Birnen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Lyoner, Gouda, Harry Mehrkornbrötchen (70g), Snack Time Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing. Dinner: Wassermelone, Milram Frühlingsquark Leicht, Mischkornbrot, Butter, Olivenöl, Fenchel. Snacks/Other: Banane. more...
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2359 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Mona_Lina's Weight History
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