Weigh In record (no journal entry) for 11 June 2018
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4628 kcal
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Fat: 57.58g | Prot: 406.53g | Carbs: 604.42g.
Breakfast: Myprotein Impact Whey Chocolate Brownie, Kaufland Zarte Haferflocken. Lunch: Hähnchen Ministeak, Korkenzieher Nudeln, Kaisergemüse. Dinner: Peak Glucofast, Myprotein Impact Whey Chocolate Brownie, Donuts mit Schokoladenglasur, Hähnchen Ministeak, Korkenzieher Nudeln, Kaisergemüse. Snacks/Other: Myprotein Impact Whey Protein Chocolate Brownie, K-Classic Speisequark Magerstufe 0,2% Fett, K-Classic Speisequark Magerstufe 0,2% Fett, K-Classic Speisequark Magerstufe 0,2% Fett. more...
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Gaining 0.9 kg a Week
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