Weigh In record (no journal entry) for 11 June 2018
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62 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 31.46g | Prot: 69.27g | Carbs: 91.90g.
Breakfast: Кофе Кофе с Молоком , Мёд, Овсяная Каша на Воде. Lunch: Nl Energy Smart. Dinner: Росток Хлебцы с Пророщенного Зерна, Яготинське Закваска Pro. Snacks/Other: Кофе. more...
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Gaining 1.4 kg a Week
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Liliya2911's Weight History
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