Weigh In record (no journal entry) for 11 June 2018
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105.8 kg
Lost so far: 14 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 60.43g | Prot: 37.75g | Carbs: 155.06g.
Breakfast: Tee, Coppenrath & Wiese Feinste Sahne Himbeer-Bourbon-Vanille-Torte. Lunch: Stadtbäckerei Junge Rosinenbrötchen, Krautsalat, Essig und Öl Dressing (Hausrezept). Dinner: Bratwurstbrötchen. Snacks/Other: Latte Macchiato. more...
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Gaining 3.5 kg a Week
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muellthos's Weight History
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