Weigh In record (no journal entry) for 10 June 2018
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63.9 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 27.10g | Prot: 59.44g | Carbs: 125.78g.
Breakfast: Café, Soprole Leche Descremada, Plátano, Quaker Avena Multisemillas, Chia, Soprole Leche Descremada. Lunch: Pimiento Rojo, Cos o Lechuga Romana, Pepino (con Cáscara), Pescado Plancha. Dinner: Soprole Leche Descremada, Huevo Revuelto, Costa Galletas Agua Line, Café. Snacks/Other: Manzana Verde, Kiwi, Plátano, Café, Chia, Soprole Leche Descremada, Manzana Verde. more...
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Gaining 0.1 kg a Week
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fernnda_'s Weight History
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