Weigh In record (no journal entry) for 10 June 2018
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56.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 38.69g | Prot: 66.36g | Carbs: 240.23g.
Breakfast: kirkland 原味巧巴達, 蘋果, 全家 特濃咖啡拿鐵. Lunch: 炒金針菇, 燙青菜, 炒雞蛋(整個), Costco 厚片吐司. Dinner: 7-11 御選牛肉乾拌麵. more...
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Losing 0.8 kg a Week
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cloverba's Weight History
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