ly_orange's Journal, 10 Jun 18

Zuchhini Bolognese

View Diet Calendar, 10 June 2018:
1918 kcal Fat: 99.89g | Prot: 153.57g | Carbs: 104.41g.   Breakfast: Ja! Milch 3,5%, Layenberger Low Carb 3K Protein Shake Vanille-Sahne. Lunch: Bolognese, Zucchini, Honigmelonen, Layenberger Low Carb 3K Protein Shake Stracciatella. Dinner: Olivenöl, Möhren, Frikadelle. Snacks/Other: Whey Protein, Honigmelonen, Aprikosenkonfitüre, Erdnussbutter, REWE Eiweißbrot. more...
2606 kcal Exercise: Housework - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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Mhmhmh lecker 😋 
10 Jun 18 by member: MoFu27

     
 

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