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Hanging in there after a relatively rough food weekend. Still going down, albeit a little slower than I would hope for. Love my diet though, especially without the meat. I don't consider myself a vegetarian...I just don't care for meat. Still varying up the exercise, but need to introduce some weight. I used to be all muscle, but alas without weight, fat takes over.
View Diet Calendar, 13 February 2008:
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1545 kcal
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Fat: 76.62g | Prot: 60.97g | Carbs: 163.54g.
Lunch: dannon yogurt, peanut butter and jelly sandwich. Dinner: oil, asparagus, corn, Mixed salad greens, raw, whole wheat bread, ice cream, cheese. more...
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3114 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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