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405 kcal
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Fat: 12.71g | Prot: 34.78g | Carbs: 40.08g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Магнит Апельсин, Помидоры, Курица Вареная. Dinner: Черешня. more...
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1399 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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