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Kr11stina
Journal
10 Jun 18
Kr11stina's Journal, 10 Jun 18
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Weigh In record (no journal entry) for 10 June 2018
58.4 kg
Lost so far:
1.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2018:
1408 kcal
Fat: 54.54g | Prot: 35.91g | Carbs: 190.18g.
Breakfast:
Мистраль Гречка Отварная.
Lunch:
GreenMe Кола, Макдоналдс Цезарь Ролл, Макдоналдс Пирожок Малина Крем-Чиз.
Snacks/Other:
Сам-По Мороженое Сливочное Крем-Брюле с Карамелью.
more...
1682 kcal
Exercise:
Sitting - 4 hours, Running - 11/kph - 3 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours and 57 minutes, Sleeping - 10 hours.
more...
Losing 0.2 kg a Week
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Kr11stina's Weight History
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