Weigh In record (no journal entry) for 10 June 2018
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 55.23g | Prot: 97.32g | Carbs: 196.92g.
Breakfast: Пшеничная Крупа, Из Села Удоево Молоко 2,5%, Банан, Яйцо (Целое), Хамон. Lunch: Barilla Макароны Бантики, Голубец. Dinner: Из Села Удоево Творог 9%, Теремок Окрошка Домашняя на Квасе. Snacks/Other: Груша. more...
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Losing 2.1 kg a Week
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Kelladger's Weight History
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