Weigh In record (no journal entry) for 09 June 2018
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105.6 kg
Lost so far: 14.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.68g | Prot: 12.17g | Carbs: 59.65g.
Breakfast: Aldi Frischkäse-Fass, Hohes C Multivitamin, Gekochtes Ei, Marmeladen und Eingemachtes, Milfina Butter, Lidl Doppelbrötchen. more...
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Losing 2.8 kg a Week
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muellthos's Weight History
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