Weigh In record (no journal entry) for 10 June 2018
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 20.73g | Prot: 18.57g | Carbs: 43.90g.
Breakfast: Белый Замок Плавленый Сыр "Российский", Домашняя Кухня Хлеб Ржаной Бездрожжевой. Snacks/Other: Юбилейное Печенье, Вафли. more...
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Gaining 0.7 kg a Week
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