Weigh In record (no journal entry) for 10 June 2018
|
93.7 kg
Lost so far: 17.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 64.78g | Prot: 51.73g | Carbs: 209.27g.
Breakfast: Butter, Bio Bio-Brötchen Körnereck, Wolf Bayerische Gelbwurst, Milfina Milch 1,5% Fett, Aldi Nuss-Nougat Croissant. Lunch: Biscotto Hafer Kekse Milchschokolade, Milfina Milch 1,5% Fett. Dinner: Carat Nudeln in Tomatensoße, Eiscreme-Sandwich. Snacks/Other: Butter-Croissants. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarelliPumpanelli's Weight History
|