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Primeiro dia da jornada .. VQV!!
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99 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 136.32g | Prot: 107.29g | Carbs: 7.50g.
Breakfast: Café, Café. Lunch: Queijo Provolone, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Picanha. Dinner: Castanhas de Caju, Regina Queijo Minas Padrão, Friboi Picanha, Bacon (Curado, Frito, Cozido). more...
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104 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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weliton araujo's Weight History
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