rayssasm's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
86.1 kg Lost so far: 43.9 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1191 kcal Fat: 64.81g | Prot: 139.91g | Carbs: 7.43g.   Breakfast: Domafonso Snacks de Queijo. Lunch: Brócolis, Peixe Grelhado, Heinz Blue Cheese, Molho Vinagrete, Sadia Presunto Cozido Magro, Queijo Coalho, Frango Grelhado, Frango Grelhado. Dinner: Coca-Cola Coca-Cola Zero, Snackout Doce de Brigadeiro , Molho de 2 Queijos da Ray, Filé de Frango Grelhado. more...
Losing 2.1 kg a Week

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Comments 
uauuu quase chegando na barrinha azul. Parabéns!!! 
09 Jun 18 by member: Ladyrede
Simmm🤩 Vai dar certo !!!🤪 
09 Jun 18 by member: rayssasm

     
 

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