verinha_c's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
100 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 June 2018:
2507 kcal Fat: 89.74g | Prot: 208.00g | Carbs: 111.92g.   Breakfast: Manteiga de Amendoim, Cem Porcento Açaí, Banana, Cem Porcento Aveia Instantânea , Mimosa Leite Meio Gordo. Lunch: Sardinha Assada, Vinho Branco de Mesa, Salada de Alface com Vegetais Variados. Dinner: Carapau Grelhado. Snacks/Other: Super Bock Cerveja sem Álcool, Alesto Frutos Secos Mix, Vinho do Porto. more...
2623 kcal Exercise: Walking (slow) - 3/kph - 25 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

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verinha_c's Weight History


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