Weigh In record (no journal entry) for 09 June 2018
|
81.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 21.15g | Prot: 47.45g | Carbs: 190.95g.
Breakfast: Банан, Из Села Удоево Молоко 2,5%, Царь Хлопья 5 Злаков. Lunch: Barilla Макароны Бантики, Голубец. Dinner: Щи с Мясом. Snacks/Other: Bite Bitey Малина, Груша, Вареное Яйцо. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelladger's Weight History
|