Weigh In record (no journal entry) for 09 June 2018
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 67.15g | Prot: 60.55g | Carbs: 220.21g.
Breakfast: Lanche Misto, Meia de Leite. Lunch: Batatas Fritas, Saloio Queijo Fresco, Febras. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Sangria, Bacalhau Espiritual, Arroz Branco. more...
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Losing 3.5 kg a Week
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Safiachenaf's Weight History
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