Weigh In record (no journal entry) for 09 June 2018
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100 kg
Lost so far: 20.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 73.81g | Prot: 61.94g | Carbs: 294.97g.
Breakfast: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), St Hubert Oméga 3, Cracotte Cracotte au Froment, Alpro Lait d'amande Original. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Oignons, Puget Vinaigrette Ail et Piment d'espelette, Pain aux Céréales, Monique Ranou Rôti de Poulet 100% Filet, Carottes, Salade Verte. Dinner: Glace à la Vanille Riche, Sushi Saumon, Planet Sushi Sauce Soja Sucrée, Sushi Shop Soupe Miso, Planet Sushi Maki Saumon Cheese, Planet Sushi California Saumon. Snacks/Other: Brut de Coques Popcorn Micro-Ondes Salé. more...
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Losing 1.8 kg a Week
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yayacerisier's Weight History
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