Weigh In record (no journal entry) for 09 June 2018
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 18.73g | Prot: 44.42g | Carbs: 74.83g.
Breakfast: Чай с Лимоном, Щедрые Хлебцы Ржаные, Клубника, Овсяная Каша на Воде. Lunch: Пекинская Капуста, Помидоры Черри, Куриный Фарш, Лаваш Армянский. Snacks/Other: Био Баланс Кефирный 1%, Клубника. more...
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Losing 4.2 kg a Week
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tonkova.s's Weight History
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