Body-update: 70,7 kg
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1438 kcal
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Fat: 63.19g | Prot: 113.86g | Carbs: 101.08g.
Breakfast: AH Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine. Lunch: Aldi Mini Crackers, Aldi Kipfilet, Gekookt Ei. Dinner: Aldi Mozarella Light, Lovilio Grana Padano, Basilicum, Aldi Tomatensaus, Aldi Tonijn in Eigen Nat, Emmental Geraspte Kaas, Ei, Bloemkool. Snacks/Other: Prozis Yummu Bar Strawberry & Yogurt, Boni Mergpijp, Vers Geperst Sinaasappelsap, Lidl Aardbeien Diepvries, Aldi Griekse Yoghurt. more...
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1956 kcal
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Exercise:
Elliptical - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Helena0567's Weight History
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