Weigh In record (no journal entry) for 08 June 2018
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 56.80g | Prot: 56.62g | Carbs: 94.98g.
Breakfast: Epica Йогурт Клубника , Nespresso Кофе с Молоком. Lunch: Бахетле Суп Лапша Домашняя с Филе Курицы, Свинина, Гречка Отварная. Snacks/Other: Капучино, Ritter Sport Шоколад Молочный Цельный Лесной Орех. more...
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Losing 7 kg a Week
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