Zaqwertypolo's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
69.2 kg Lost so far: 2.6 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
345 kcal Fat: 15.82g | Prot: 33.22g | Carbs: 16.93g.   Lunch: Кофе, Вареное Яйцо, Грейпфрут, Апельсин. Dinner: Огурец (без Кожуры), Куриные Бедра (Кожа не Съедена). more...
1671 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 9.8 kg a Week

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Zaqwertypolo's Weight History


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