Weigh In record (no journal entry) for 08 June 2018
|
89.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 11.97g | Prot: 53.82g | Carbs: 147.78g.
Breakfast: Golden Toast Körner Harmonie Sandwich (38g), Leichter Genuss Aprikosenmarmelade, Kaffee. Lunch: Magerquark, Trader Joe's Mandarin-Orangen. Snacks/Other: Crusti Croc Salzstangen, Elstar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jogiline's Weight History
|