Weigh In record (no journal entry) for 08 June 2018
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 11.97g | Prot: 53.82g | Carbs: 147.78g.
Breakfast: Golden Toast Körner Harmonie Sandwich (38g), Leichter Genuss Aprikosenmarmelade, Kaffee. Lunch: Magerquark, Trader Joe's Mandarin-Orangen. Snacks/Other: Crusti Croc Salzstangen, Elstar. more...
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Gaining 0.2 kg a Week
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jogiline's Weight History
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