Weigh In record (no journal entry) for 07 June 2018
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95 kg
Lost so far: 7.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 44.01g | Prot: 89.32g | Carbs: 12.37g.
Breakfast: Frimesa Nata, Café. Lunch: Bife de Carne de Vaca, Tirol Nata, Agrião, Alface Americana. Dinner: Perdigão Filezinho Sassami, Champignon. more...
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Losing 1.9 kg a Week
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greendama's Weight History
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