Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cmist
Journal
30 May 18
cmist's Journal, 30 May 18
cmist's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2018
68 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
707 kcal
Fat: 13.19g | Prot: 23.08g | Carbs: 131.91g.
Breakfast:
Котлета Куриная.
Lunch:
Капучино (Обезжиренное), Комкор Финики из Ирана.
Snacks/Other:
Финик, Финик.
more...
1778 kcal
Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cmist's Weight History
View Complete History