Drezende957's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
74.6 kg Lost so far: 19.5 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
797 kcal Fat: 26.74g | Prot: 73.39g | Carbs: 69.70g.   Breakfast: Salada Crua, McDonald's Café com Leite (200ml). Lunch: Carne de Javali, Salada Crua, Tomates, Pepino (Descascado). Dinner: Salada Crua, Carne de Javali, Tomates, Pepino (Descascado), Berinjela Cozida, Batata Doce Cozida. Snacks/Other: Queijo Mozzarella, Queijo Mozzarella. more...
1800 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 136.2 kg a Week

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Drezende957's Weight History


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