Weigh In record (no journal entry) for 07 June 2018
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 78.39g | Prot: 30.87g | Carbs: 187.34g.
Breakfast: Морковь по-Корейски, Рис с Овощами, Тефтели. Lunch: Тефтели, Рис с Овощами, Морковь по-Корейски. Dinner: Салат Витаминный, Биг Бон Лапша Быстрого Приготовления. Snacks/Other: Snickers Super, Активия Йогурт Натуральный, Мандарины. more...
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2782 kcal
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Exercise:
Swimming (slow) - 1 hour, Elliptical - 15 minutes, Fitness Training (Workout) - 1 hour, Google Fit - 21 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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Vilvarin116's Weight History
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