Weigh In record (no journal entry) for 07 June 2018
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68.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 7.30g | Prot: 5.20g | Carbs: 51.30g.
Breakfast: Heinz Sandwichspread Komkommer. Dinner: LU Cracotte. Snacks/Other: Sultana Fruitbiscuit Bosvruchten. more...
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Losing 2.8 kg a Week
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