Johny2308's Journal, 07 Jun 18

Johny2308's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2018

97.9 kg Lost so far: 2.6 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

2287 kcal

Fat: 59.65g | Prot: 121.01g | Carbs: 191.28g. Breakfast: Био Баланс Биокефирный 1%. Lunch: Салат с Тунцом, ВкусВилл Котлеты из Щуки, Рис Вареный. Dinner: ВкусВилл Филе Индейки К/в, Вино Сухое, Stamm Beer Red River APA, ВкусВилл Лепешка Грузинская, Вареное Яйцо. Snacks/Other: Био Баланс Биокефирный 1%. more...

2222 kcal

Exercise: Desk Work - 2 minutes, Sleeping - 23 hours and 58 minutes. more...

Gaining 6.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Johny2308's Weight History

View Complete History

Johny2308's Journal, 07 Jun 18

Submit a Comment

Johny2308's Weight History