Weigh In record (no journal entry) for 07 June 2018
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 49.40g | Prot: 92.94g | Carbs: 94.13g.
Breakfast: Pão de Leite, Manteiga (com Sal), Nespresso Café Expresso, Canderel Adoçante. Lunch: Ovo Cozido, Pregado, Feijão Verde. Dinner: Legumes Cozidos, Salmão Cozido, Tomates Cereja. Snacks/Other: Häagen-Dazs Gelado Pralines & Cream, Pão de Leite, Manteiga (com Sal), Maltesers Maltesers, Nespresso Café Expresso, Amêndoas, Continente Equilibrio Chocolate Negro 70%. more...
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Losing 2.1 kg a Week
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Jamesolivetree's Weight History
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