Liliya2911's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

63 kg Lost so far: 8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

993 kcal

Fat: 5.35g | Prot: 32.66g | Carbs: 202.14g. Breakfast: Мёд, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Яготинская Закваска Pro с Клубникой, Комгалком Хлебцы Ржаные. Dinner: Hell Energy Drink. Snacks/Other: Чай. more...

1667 kcal

Exercise: Walking (moderate) - 5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Liliya2911's Journal, 07 Jun 18

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Liliya2911's Weight History