Weigh In record (no journal entry) for 07 June 2018
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 79.80g | Prot: 83.30g | Carbs: 132.75g.
Breakfast: Lindenhof Gouda, Nussbrot, Tomaten. Lunch: Camembert, Armada Sardinen in Sonnenblumenöl mit Chili. Dinner: Ja! Delikatess Kochschinken, Reis (Gekocht), Cucina Gegrillte Artischocken, Tomaten. Snacks/Other: K-Classic Sandwich Vanille. more...
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2338 kcal
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Exercise:
Sitting - 1 hour and 1 minute, Working - 8 hours, Driving - 30 minutes, Resting - 6 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
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Mc Titty's Weight History
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