Weigh In record (no journal entry) for 07 June 2018
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 49.14g | Prot: 54.99g | Carbs: 96.69g.
Breakfast: Чай, Омлет или Яичница с Колбасой. Lunch: Огурец (с Кожурой), Красные Помидоры, Покровский Хлеб Хлеб Заварной с Тмином, Картофель Тушеный с Мясом. more...
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Gaining 0.7 kg a Week
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Denis_Melnikov's Weight History
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