體重65 BMI 24.2 體脂31.5 肌肉量41.8 骨骼2.7 內臟脂肪5.5 代謝1351 體內年齡32 體水份50.7
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 39.24g | Prot: 92.21g | Carbs: 21.66g.
Breakfast: Costco 零脂優格, 雞蛋(整個), 義美 無糖豆漿, 牛肉. Lunch: 炒菠菜, 雞胸肉. more...
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Gaining 2.8 kg a Week
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baby520172's Weight History
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