Weigh In record (no journal entry) for 06 June 2018
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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731 kcal
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Fat: 32.59g | Prot: 40.43g | Carbs: 68.34g.
Breakfast: Chicken Thigh, Coffee with Milk and Sugar. Lunch: Custard. Dinner: Coffee with Milk and Sugar, Chicken Meat (Stewing, Stewed, Cooked), White Rice. Snacks/Other: Potato Chips. more...
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Losing 0.1 kg a Week
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briiicado's Weight History
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