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9:15am
I'm almost afraid to weigh. I ate a lot yesterday, but it was with-in my 5 hour window. We shall see. I'm going to fast till 3pm. So my eating window will be 3pm - 8pm, but I don't plan to eat past 5pm. Then I will do a 24hr fast breaking the fast tomorrow at 5pm...Hummm, I'm really curious how it will turn out.
I'll weigh and record later.
Okay, I did weigh. I was at 148 which means not only did I not lose, but I gained a couple of ounces. I'm not worried =)
It is 3:15pm and I've hit my 19th hour and I'm not hungry. I might wait a little longer before I eat.
I actually ate @ 5pm. It felt so good being able to extend it even further. I think the biggest relief was confessing to my husband what I was doing. I hadn't told him because I dreaded getting the "lecture" from him. Instead, he shocked me. He is supportive and has accepted my fasting. He actually likes the plan and plans on doing it with me =)
Now, I'm off to do the 24 hr fast. Next time I'll eat will be 5pm tomorrow. I don't expect any problems.
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