Weigh In record (no journal entry) for 06 June 2018
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87.6 kg
Lost so far: 3.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 22.00g | Prot: 27.00g | Carbs: 72.00g.
Breakfast: Panera Bread Ham, Egg & Cheese Breakfast Power Sandwich. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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Gaining 0.1 kg a Week
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Jmontemayor's Weight History
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