Weigh In record (no journal entry) for 06 June 2018
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108.4 kg
Lost so far: 28.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 79.64g | Prot: 81.16g | Carbs: 365.74g.
Lunch: Iglo Gerührt & Verführt Tortelloni Ricotta E Spinaci Al Formaggio, Fürstenkrone Balkansalat, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. Dinner: Bitburger 0,0% Radler Alkoholfrei, Tomaten, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Mondo Italiano Pizza Margherita. more...
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Losing 0.7 kg a Week
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