Weigh In record (no journal entry) for 06 June 2018
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76.9 kg
Lost so far: 5.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 98.20g | Prot: 67.46g | Carbs: 233.89g.
Breakfast: Weintrauben, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: Langnese Capri, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Gekochtes Ei, Gut & Günstig Weizen Toastbrötchen, Almighurt Kirsche. Dinner: Meggle Kräuterbutter, Kinder Bueno, Grandessa Frozen Yoghurt Erdbeer-Himbeer, Tomaten, Goldähren Weltmeisterbrot, Ei. Snacks/Other: funny-frisch Kessel Chips Sea Salt, Snackline Mais Rings. more...
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2358 kcal
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Exercise:
Breastfeeding - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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