Weigh In record (no journal entry) for 06 June 2018
|
107.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4636 kcal
|
Fat: 143.12g | Prot: 391.11g | Carbs: 420.22g.
Breakfast: Got7 Classic Protein 80 Cookie, Dulano Hänchenbrust, TNT Oat Bar Joghurt, American Sandwich Vollkorn, Salakis Feta Light, Animation Erdbeer Joghurt. Lunch: Ei, Aldi Magerquark, Lidl Exotische Früchte, Hähnchenbrustfilet, Basmati-Reis (Gekocht), Aldi Asiatisches Pfannengemüse. Dinner: Quest Nutrition Quest Bar S'mores, Got7 Protein Chips Sour Cream & Onion. Snacks/Other: Animation Erdbeer Joghurt, QNT Protein Joy Caramel Cookie Dough Flavour, Oreo Eis, Got7 Classic Protein 80 Cookie. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danny göbel's Weight History
|