Weigh In record (no journal entry) for 06 June 2018
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 26.62g | Prot: 72.56g | Carbs: 18.93g.
Breakfast: Sadia Apresuntado, Ovo Cozido. Lunch: Abóbora Cozida (de Abóbora Fresca), Sadia Linguiça Calabresa Frescal, Feijão Preto Cozido, Tomates, Copacol Posta de Tilápia. Dinner: Hellmann's Maionese, Copacol Filé de Tilápia. more...
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Losing 5.6 kg a Week
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cristonelini's Weight History
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