Weigh In record (no journal entry) for 06 June 2018
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106.4 kg
Lost so far: 13.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 77.63g | Prot: 73.73g | Carbs: 114.94g.
Breakfast: Lidl Plattpfirsich, Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß. Lunch: Birkenhof Möhrengemüse, Cordon Bleu. Dinner: Ja! Käseaufschnitt Leicht, REWE Rügenwalder Teewurst Fein, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Wilhelm Brandenburg Hausmacher Blutwurst, REWE Beste Wahl Chia Vitalschnitte. Snacks/Other: Latte Macchiato, Plattpfirsich, Plattpfirsich. more...
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Losing 2.8 kg a Week
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muellthos's Weight History
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