Weigh In record (no journal entry) for 06 June 2018
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62.2 kg
Lost so far: 20.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 12.68g | Prot: 16.79g | Carbs: 79.34g.
Lunch: Alpro Almond Original Subtle Roasted Taste, Valio Jogurtti Питьевой Йогурт Банан, Nesquik Какао, Valio Молоко 0,05%. more...
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Losing 5.6 kg a Week
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