Weigh In record (no journal entry) for 06 June 2018
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59.4 kg
Lost so far: 60.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 1.64g | Prot: 39.94g | Carbs: 62.03g.
Breakfast: Danone YoPRO Vanilla Yoghurt, Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Carrots, Cabbage, Pumpkin , Onions , Carrots . more...
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Gaining 1.8 kg a Week
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Beljanson's Weight History
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