Weigh In record (no journal entry) for 05 June 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 23.26g | Prot: 36.64g | Carbs: 21.86g.
Breakfast: Ovo Cozido. Lunch: Andorinha Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Acelga, Vagem Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tomates. more...
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Gaining 0.7 kg a Week
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cristonelini's Weight History
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