alesartana's Journal, 05 Jun 18

Orata al cartoccio su letto di songino con sale nero, olio evo e scaglie di mandorle !!! 😋

View Diet Calendar, 05 June 2018:
1311 kcal Fat: 23.31g | Prot: 103.59g | Carbs: 175.72g.   Breakfast: Scotti Risette Integrali, Zuegg Marmellata Leggera Fragole, Caffè (dalla Moca). Lunch: Avocado, Rio Mare Filetti di Sgombro al Naturale, Quinoa, Asparagi. Dinner: Scotti Risette Integrali, Simply Market Insalata Songino, Pomodori, Olio d'oliva, Orata. Snacks/Other: Fage Yogurt Greco Total 0% , Myprotein Vegan Blend , Albicocche, Meloni Gialli. more...
2274 kcal Exercise: Gym - 1 hour and 30 minutes, Standing - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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