Anvilu's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

75.7 kg Lost so far: 10.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1201 kcal

Fat: 40.62g | Prot: 71.62g | Carbs: 128.69g. Breakfast: Grandessa Erdbeermarmelade, Mestemacher Eiweiß Toastbrötchen. Lunch: Vegetarischer Döner. Dinner: Mestemacher Eiweißbrot, Spiegelei. Snacks/Other: Wassermelone. more...

2129 kcal

Exercise: Squats (Legs) - 5 minutes, Cross Training - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Anvilu's Weight History

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Anvilu's Journal, 05 Jun 18

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Anvilu's Weight History